Shake the Dust @Åre skola

Shake the Dust is a dynamic and liberating movement experience that blends strength and cardio exercises with influences from Pilates, dance and shaking. This class is for anyone looking for a varied, sweaty workout while also getting the chance to let go and connect with yourself through both movement and stillness. Shake the Dust is designed so that each participant can adapt the class to their own needs. We’ll be behind the curtains on stage at Åre School’s sports hall – a simple, unpretentious space. No previous experience is required. Book your spot via Peach (cost: 150 SEK). More sessions will be added – see the link for details!