Take some time to move, unwind, and recharge with a yoga session at Hotell \u00c5re Granen, right in the heart of \u00c5re village.<\/p>\n
The session begins with approximately 60 minutes of warming, energizing Yoga Flow, focusing on sun salutations and grounding poses to awaken the body and build strength.<\/p>\n
Afterward, settle into 30 minutes of deep relaxation with Yoga Nidr\u0101, also known as yogic sleep. This meditative practice is done lying comfortably on your mat, guiding you into a deeply restful state between wakefulness and sleep.<\/p>\n
The class is suitable for all levels, and no previous yoga experience is needed. Just bring your curiosity!<\/p>\n
Yoga mats and other equipment are available to borrow.<\/p>\n
Spaces are limited.<\/p>","excerpt":"","slug":"yoga-flow-yoga-nidra-at-hotell-are-granen","image":{"url":"https:\/\/aresweden.com\/app\/uploads\/2026\/03\/yin-yoga-granen-e1773066675141.jpg","id":57638,"extension":"jpg","width":1123,"height":632,"filesize":78698,"sizes":{"medium":{"width":300,"height":169,"mime-type":"image\/jpeg","filesize":13188,"url":"https:\/\/aresweden.com\/app\/uploads\/2026\/03\/yin-yoga-granen-e1773066675141-300x169.jpg"},"large":{"width":1024,"height":576,"mime-type":"image\/jpeg","filesize":63921,"url":"https:\/\/aresweden.com\/app\/uploads\/2026\/03\/yin-yoga-granen-e1773066675141-1024x576.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":8977,"url":"https:\/\/aresweden.com\/app\/uploads\/2026\/03\/yin-yoga-granen-e1773066675141-150x150.jpg"},"medium_large":{"width":768,"height":432,"mime-type":"image\/jpeg","filesize":42040,"url":"https:\/\/aresweden.com\/app\/uploads\/2026\/03\/yin-yoga-granen-e1773066675141-768x432.jpg"}}},"all_day":false,"start_date":"2026-10-20 19:00:00","start_date_details":{"year":"2026","month":"10","day":"20","hour":"19","minutes":"00","seconds":"00"},"end_date":"2026-10-20 20:30:00","end_date_details":{"year":"2026","month":"10","day":"20","hour":"20","minutes":"30","seconds":"00"},"utc_start_date":"2026-10-20 17:00:00","utc_start_date_details":{"year":"2026","month":"10","day":"20","hour":"17","minutes":"00","seconds":"00"},"utc_end_date":"2026-10-20 18:30:00","utc_end_date_details":{"year":"2026","month":"10","day":"20","hour":"18","minutes":"30","seconds":"00"},"timezone":"Europe\/Stockholm","timezone_abbr":"CEST","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"https:\/\/peach.nu\/activities\/YFdxsiQswBot5M2u88SZ","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Activities","slug":"activities-en","term_group":0,"term_taxonomy_id":2486,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":319,"filter":"raw","id":2486,"urls":{"self":"https:\/\/aresweden.com\/en\/wp-json\/tribe\/events\/v1\/categories\/2486","collection":"https:\/\/aresweden.com\/en\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Exercise & wellness","slug":"exercise-wellness","term_group":0,"term_taxonomy_id":2847,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":31,"filter":"raw","id":2847,"urls":{"self":"https:\/\/aresweden.com\/en\/wp-json\/tribe\/events\/v1\/categories\/2847","collection":"https:\/\/aresweden.com\/en\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":14758,"author":"14","status":"publish","date":"2022-09-09 09:52:42","date_utc":"2022-09-09 09:52:42","modified":"2025-10-13 15:39:08","modified_utc":"2025-10-13 14:39:08","url":"https:\/\/aresweden.com\/venue\/hotell-granen\/","venue":"Hotell Granen","slug":"hotell-granen","address":"Tottv\u00e4gen 127","city":"\u00c5re","country":"Sverige","province":"J\u00e4mtland","zip":"83751","phone":"0647-515 60","website":"https:\/\/aregranen.se","stateprovince":"J\u00e4mtland","json_ld":{"@type":"Place","name":"Hotell Granen","description":"","url":"https:\/\/aresweden.com\/venue\/hotell-granen\/","address":{"@type":"PostalAddress","streetAddress":"Tottv\u00e4gen 127","addressLocality":"\u00c5re","addressRegion":"J\u00e4mtland","postalCode":"83751","addressCountry":"Sverige"},"telephone":"0647-515 60","sameAs":"https:\/\/aregranen.se"},"show_map":true,"show_map_link":true,"global_id":"aresweden.com\/en\/?id=14758","global_id_lineage":["aresweden.com\/en\/?id=14758"]},"organizer":[{"id":15073,"author":"3","status":"publish","date":"2022-10-21 07:46:51","date_utc":"2022-10-21 07:46:51","modified":"2022-10-21 07:46:51","modified_utc":"2022-10-21 07:46:51","url":"https:\/\/aresweden.com\/organizer\/hotell-granen\/","organizer":"Hotell Granen","slug":"hotell-granen","phone":"+46 647-515 60","website":"https:\/\/aregranen.se","email":"info@aregranen.se","json_ld":{"@type":"Person","name":"Hotell Granen","description":"","url":"https:\/\/aregranen.se","telephone":"+46 647-515 60","email":"info@aregranen.se","sameAs":"https:\/\/aregranen.se"},"global_id":"aresweden.com\/en\/?id=15073","global_id_lineage":["aresweden.com\/en\/?id=15073"]}],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Yoga Flow & Yoga Nidr\u0101 at Hotell \u00c5re Granen","description":"<p>Take some time to move, unwind, and recharge with a yoga session at Hotell \u00c5re Granen, right in the heart of \u00c5re village. 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