{"id":63328,"date":"2026-07-28T11:59:43","date_gmt":"2026-07-28T09:59:43","guid":{"rendered":"https:\/\/aresweden.com\/?p=63328"},"modified":"2026-10-15T17:25:10","modified_gmt":"2026-10-15T15:25:10","slug":"how-to-be-a-responsible-visitor-in-nature","status":"publish","type":"post","link":"https:\/\/aresweden.com\/en\/about-are\/how-to-be-a-responsible-visitor-in-nature\/","title":{"rendered":"How to be a responsible visitor in nature"},"content":{"rendered":"<div class=\"content-block wp-block-content-block\">\n\n    <div class=\"container-standard my-12 md:my-24\">\n        <div class=\"acf-innerblocks-container\">\n\n<p><strong>Be a responsible visitor in nature! <a href=\"\/en\/about-are\/the-swedish-right-of-public-access\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Swedish Right to Public Access<\/a> law is a luxurious and unique right to access nature, to pluck berries and mushrooms, set up tents and light campfires in the wild. But with rights come responsibility. Below, we have listed some advice for how to be a good visitor when you\u2019re out enjoying everything nature has to offer.  <\/strong><\/p>\n\n\n\n<p>It\u2019s a well-known fact that our well-being improves when we spend time in nature. Fantastic views, the smell of vegetation and even seeing animals in the wild make our shoulders drop and stress is reduced. It\u2019s no wonder an increasing number of people want to enjoy the outdoors. However, an increasing number of people puts more pressure on nature in different ways, by littering, wear and tear and disturbance of the wildlife. Therefore, it\u2019s important to know how to be a good visitor in nature. Here are some tips and advice.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pack and eat both smart and tasty<\/h2>\n\n\n\n<p>Most things taste better when you eat them outside, and you can pack a delicious lunch bag without bringing a lot of unnecessary rubbish with you. Think ahead when at the grocery store while deciding what you\u2019ll need to eat outdoors. Be prepared and pack your food in reusable boxes, jars, and bottles that you can take home afterwards and avoid carrying unnecessary rubbish with you. Stay away from portion-packed snacks and drinks if you don\u2019t want to carry sticky packaging home again. Cutlery, cups, and dishes are available to buy in wood, light metal or plastics that are easy to carry and can be washed and re-used many times. Always bring an extra bag for your rubbish so you you can stow away even the sticky stuff without messing up your backpack.    <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bring everything you brought back with you<\/h2>\n\n\n\n<p>Littering can severely damage nature as debris such as plastics emit harmful substances for many years which impacts vegetation, water and wildlife. Animals can be harmed by eating litter which can actually cause suffocation, digestive issues and even starvation. For example, plastic bags and cigarette butts can emit toxic substances for hundreds of years. Also, it doesn\u2019t look very nice. So, you can really make a difference by following the advice below.    <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bring an extra litter bag to pack your rubbish in and take home with you \u2013 if you carried it up with you, it should be no problem carrying it back down.<\/li>\n\n\n\n<li>Did you forget to bring a bag for your rubbish? You can find bag dispensers at the trail centres just for this occasion. <\/li>\n\n\n\n<li>Did you find other people\u2019s rubbish while on your excursion? Do everyone a favour and take it back to a trash can. Rubbish breeds rubbish, let\u2019s continue to take care of nature together. Take care not to forget or lose anything as you go.   <\/li>\n\n\n\n<li>Do you smoke or use snus? Bring something to put your butts \/ used snus in and throw it away where it belongs \u2013 in the trash. <\/li>\n\n\n\n<li>Both humans and pets have a natural need to go to the bathroom. If there are no toilets near where you are, choose a secluded place while outdoors where others do not risk stepping on. Stay away from watercourses and avoid contaminating drinking water and bathing areas with these microorganisms. Bring a small shovel so you can dig down both your own and your dog\u2019s waste, then you won\u2019t have to carry it home in a poop bag. Did you forget both the shovel and the poop bag? Then it\u2019s better to leave the pile but remove it from the path or trail. And please, do not leave full poop bags in the wild, not even \u201cdegradable\u201d bags will disappear.      <\/li>\n\n\n\n<li>Where should you throw your rubbish after your excursion? If you rent accommodations from a residential facility or rental service in \u00c5re, you\u2019ll find information regarding waste management in the accommodation letter. Recycle what goes in one of the <a href=\"https:\/\/are.se\/bygga-bo-och-miljo\/avfall-och-atervinning\/atervinning-och-atervinningsstationer\" target=\"_blank\" rel=\"noreferrer noopener\">municipality\u2019s recycling stations<\/a>. <\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image-innerblock\">\n    \n            <div class=\"relative my-3 h-full w-full overflow-hidden lg:my-6\">\n            <img decoding=\"async\" src=\"https:\/\/aresweden.com\/app\/uploads\/2021\/06\/trash_infograph_EN.jpg\"\n                srcset=\"https:\/\/aresweden.com\/app\/uploads\/2021\/06\/trash_infograph_EN-300x154.jpg 300w, https:\/\/aresweden.com\/app\/uploads\/2021\/06\/trash_infograph_EN-1024x524.jpg 1024w, https:\/\/aresweden.com\/app\/uploads\/2021\/06\/trash_infograph_EN-768x393.jpg 768w, https:\/\/aresweden.com\/app\/uploads\/2021\/06\/trash_infograph_EN-1536x787.jpg 1536w, https:\/\/aresweden.com\/app\/uploads\/2021\/06\/trash_infograph_EN-2048x1049.jpg 2048w\"\n                sizes=\"(max-width: 1920px) 100vw, 1920px\"\n                alt=\"Trash Infograph\"\n                class=\"aspect-[2\/1] h-full w-full object-cover\"\n                style=\"object-position: 50% 50%;\" \/>\n                            <span class=\"image-caption absolute z-10 left-3 bottom-2.5 text-xs xl:text-base font-semibold text-white! text-shadow-md w-1\/2 lg:w-1\/3 pr-3\">\n                    \n                <\/span>\n                                            <\/div>\n    \n        <\/div>\n\n<\/div>\n    <\/div>\n\n    <\/div>\n\n\n<div class=\"content-block wp-block-content-block\">\n\n    <div class=\"container-standard my-12 md:my-24\">\n        <div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading\">Use without exhausting<\/h2>\n\n\n\n<p>The Swedish Right of Public Access Law states that it is as much a responsibility as a right to be outdoors. If we want to be able to continue to have the freedom to visit the outdoors, we need to continue to nurture nature and its resources to ensure that it lasts over time. Nature has a shorter growing season in the mountains than elsewhere. This means that it takes longer to repair the damage created by humans, which risks more permanent damage to the vegetation around hiking trails.   <\/p>\n\n\n\n<p>Many measures are taken to help us be kinder towards the forests while in the mountains without damaging it. Marked trails and wooden paths are a way to protect sensitive ground from being damaged by e.g., hikers and cyclists. Make sure to walk on them not around them. Sometimes trails are closed. This is usually due to them being badly damaged and needing to be repaired so as not to be permanently destroyed. Choose another trip for the day and respect nature\u2019s recovery process.     <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Enjoy the mountain flora<\/h3>\n\n\n\n<p>Vegetation is also fragile and therefore you should not, for example, pick lichens, break off live twigs or pick flowers you\u2019re unfamiliar with. There is a great chance to see protected plants \u2013 for example orchids. Buy a <a href=\"https:\/\/www.calazo.se\/bocker\/svenska-bocker\/flora-for-fjallvandrare\/\" target=\"_blank\" rel=\"noreferrer noopener\">book about mountain flora <\/a>and learn to recognize the different species. Enjoy them where they stand, where they are most beautiful!   <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Avoid congestion<\/h3>\n\n\n\n<p>When we\u2019re many in the same place, we unconsciously contribute to increased wear and tear on forests and land. Maybe you can find a whole new cloudberry area and create your very own and unique memory? Ask locals and search through maps for new skiing and hiking areas for your excursion. If you come to a parking lot and see that it\u2019s full, be careful where you park so that you don\u2019t block the road for rescue vehicles and other important transports.   <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Leave the animals in peace<\/h2>\n\n\n\n<p>Reindeer, foxes, ptarmigan (grouse), birds of prey, lemmings, lynx, wolverines and moose are just a selection of the animals that you can catch a glimpse of here. It is important to leave them alone and give them the space they need, especially from April to June as this is mating season and many of the animals will give birth to and raise their young during this period. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Keep your dog leashed <em>at all times. <\/em>Even the most obedient four-legged friend can react unexpectedly in a new environment. And even the smallest of our beloved mongrels can suddenly imagine that they\u2019re big enough to hunt for deer or moose.  <\/li>\n\n\n\n<li>Keep your distance from all wildlife, whether or not they have young, and no matter the time of year. Disturbing wild animals can cause them to abandon their young or flee into dangerous situations, such as nearby roads. <\/li>\n\n\n\n<li>Cubs or young animals that are alone have usually not been abandoned even if it may look that way. The mother is most likely nearby. Therefore, you need to stay well away. <\/li>\n\n\n\n<li>Feel free to take pictures, but only from a good distance.<\/li>\n\n\n\n<li>Leave nests, eggs, burrows and other habitats alone. Even if they look empty they might not be and we can disturb its inhabitants if we are not careful.<\/li>\n\n\n\n<li>Above the tree line, birds such as ptarmigans nest on the ground, in low shrubs, and on rocky ledges. Help protect their nesting areas by avoiding dense shrubs and refraining from breaking or collecting branches. <\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image-innerblock\">\n    \n            <div class=\"relative my-3 h-full w-full overflow-hidden lg:my-6\">\n            <img decoding=\"async\" src=\"https:\/\/aresweden.com\/app\/uploads\/2021\/06\/2014_05_17_NiclasVestefjell_5000px_1_maj_renar_breddare-e1623407458989.jpg\"\n                srcset=\"https:\/\/aresweden.com\/app\/uploads\/2021\/06\/2014_05_17_NiclasVestefjell_5000px_1_maj_renar_breddare-e1623407458989-300x183.jpg 300w, https:\/\/aresweden.com\/app\/uploads\/2021\/06\/2014_05_17_NiclasVestefjell_5000px_1_maj_renar_breddare-e1623407458989-1024x626.jpg 1024w, https:\/\/aresweden.com\/app\/uploads\/2021\/06\/2014_05_17_NiclasVestefjell_5000px_1_maj_renar_breddare-e1623407458989-768x469.jpg 768w, https:\/\/aresweden.com\/app\/uploads\/2021\/06\/2014_05_17_NiclasVestefjell_5000px_1_maj_renar_breddare-e1623407458989-1536x939.jpg 1536w, https:\/\/aresweden.com\/app\/uploads\/2021\/06\/2014_05_17_NiclasVestefjell_5000px_1_maj_renar_breddare-e1623407458989.jpg 1975w\"\n                sizes=\"(max-width: 1920px) 100vw, 1920px\"\n                alt=\"Reindeer in the mountains around \u00c5re when snow is melting.\"\n                class=\"aspect-[2\/1] h-full w-full object-cover\"\n                style=\"object-position: 50% 50%;\" \/>\n                            <span class=\"image-caption absolute z-10 left-3 bottom-2.5 text-xs xl:text-base font-semibold text-white! text-shadow-md w-1\/2 lg:w-1\/3 pr-3\">\n                    Respect the mountain wildlife and keep your distance.\n                <\/span>\n                                        <span class=\"image-credit absolute bottom-2.5 z-10 right-3 text-xs xl:text-base text-white! text-shadow-md w-1\/2 lg:w-1\/3 pl-3 text-right\">\n                    Photo: Niclas Vestefjell\n                <\/span>\n                                        <div class=\"absolute z-5 bottom-0 bg-linear-to-t from-black\/50 to-transparent h-1\/2 w-full\"><\/div>\n                    <\/div>\n    \n        <\/div>\n\n<\/div>\n    <\/div>\n\n    <\/div>\n\n\n<div class=\"content-block wp-block-content-block\">\n\n    <div class=\"container-standard my-12 md:my-24\">\n        <div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading\">More tips!<\/h2>\n\n\n\n<p>You'll find <a href=\"https:\/\/www.friluftsframjandet.se\/lat-aventyret-borja\/kunskap--guider\/fjallturer\/sparlost\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>more tips here <\/strong><\/a>on how to use the bathroom outdoors, wash dishes responsibly, and enjoy nature with minimal impact.<\/p>\n\n\n\n<p>Here you'll find <a href=\"https:\/\/are.se\/bygga-bo-och-miljo\/miljo-och-natur\/nedskrapning\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>general information <\/strong><\/a>from \u00c5re Municipality about littering.<\/p>\n\n\n\n<p><strong>Has someone left a large amount of trash in nature?<\/strong> \u00c5re Municipality has a reporting service where you can report everything from littering to broken streetlights. Report <a href=\"https:\/\/e-tjanster.are.se\/oversikt\/overview\/201\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>here &gt;&gt;<\/strong><\/a><\/p>\n\n\n\n<p><strong>Show your respect for nature, too. Together, we can help protect these special places. Thank you for doing your part.  <\/strong><\/p>\n\n<\/div>\n    <\/div>\n\n    <\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":3054,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"63184,63169,63302,63274,63146,63202","_relevanssi_noindex_reason":"","footnotes":""},"categories":[103],"tags":[128],"class_list":["post-63328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-are","tag-all-year"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to be a responsible visitor in nature |\u00c5re Sweden<\/title>\n<meta name=\"description\" content=\"More people find their way out into our beautiful nature. Here we have gathered some tips on how to be a responsible visitor out there!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aresweden.com\/en\/about-are\/how-to-be-a-responsible-visitor-in-nature\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to be a responsible visitor in nature |\u00c5re Sweden\" \/>\n<meta property=\"og:description\" content=\"More people find their way out into our beautiful nature. Here we have gathered some tips on how to be a responsible visitor out there!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aresweden.com\/en\/about-are\/how-to-be-a-responsible-visitor-in-nature\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00c5re Sweden\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-28T09:59:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T15:25:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aresweden.com\/app\/uploads\/2018\/06\/fika-pa-nalleklippan-AA.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Malin Nilsson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Malin Nilsson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/aresweden.com\\\/en\\\/about-are\\\/how-to-be-a-responsible-visitor-in-nature\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aresweden.com\\\/en\\\/about-are\\\/how-to-be-a-responsible-visitor-in-nature\\\/\"},\"author\":{\"name\":\"Malin Nilsson\",\"@id\":\"https:\\\/\\\/aresweden.com\\\/en\\\/#\\\/schema\\\/person\\\/b11471708a7bfb06a37ec14d38174a0f\"},\"headline\":\"How to be a responsible visitor in nature\",\"datePublished\":\"2026-07-28T09:59:43+00:00\",\"dateModified\":\"2026-10-15T15:25:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/aresweden.com\\\/en\\\/about-are\\\/how-to-be-a-responsible-visitor-in-nature\\\/\"},\"wordCount\":1351,\"image\":{\"@id\":\"https:\\\/\\\/aresweden.com\\\/en\\\/about-are\\\/how-to-be-a-responsible-visitor-in-nature\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/aresweden.com\\\/app\\\/uploads\\\/2018\\\/06\\\/fika-pa-nalleklippan-AA.jpg\",\"keywords\":[\"All year\"],\"articleSection\":[\"About \u00c5re\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aresweden.com\\\/en\\\/about-are\\\/how-to-be-a-responsible-visitor-in-nature\\\/\",\"url\":\"https:\\\/\\\/aresweden.com\\\/en\\\/about-are\\\/how-to-be-a-responsible-visitor-in-nature\\\/\",\"name\":\"How to be a responsible visitor in nature |\u00c5re Sweden\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aresweden.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/aresweden.com\\\/en\\\/about-are\\\/how-to-be-a-responsible-visitor-in-nature\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/aresweden.com\\\/en\\\/about-are\\\/how-to-be-a-responsible-visitor-in-nature\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/aresweden.com\\\/app\\\/uploads\\\/2018\\\/06\\\/fika-pa-nalleklippan-AA.jpg\",\"datePublished\":\"2026-07-28T09:59:43+00:00\",\"dateModified\":\"2026-10-15T15:25:10+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/aresweden.com\\\/en\\\/#\\\/schema\\\/person\\\/b11471708a7bfb06a37ec14d38174a0f\"},\"description\":\"More people find their way out into our beautiful nature. 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