{"id":63561,"date":"2026-08-06T22:21:28","date_gmt":"2026-08-06T20:21:28","guid":{"rendered":"https:\/\/aresweden.com\/?p=63561"},"modified":"2026-08-06T22:24:15","modified_gmt":"2026-08-06T20:24:15","slug":"saunas-in-are","status":"publish","type":"post","link":"https:\/\/aresweden.com\/en\/see-do\/saunas-in-are\/","title":{"rendered":"Saunas in \u00c5re"},"content":{"rendered":"<div class=\"content-block wp-block-content-block\">\n\n    <div class=\"container-standard my-12 md:my-24\">\n        <div class=\"acf-innerblocks-container\">\n\n<p><strong>The legendary sauna bath is said to be packed with health benefits, but even if that\u2019s up for debate, there\u2019s no doubt it\u2019s pure joy \u2013 and that\u2019s reason enough to dive right in. There\u2019s simply nothing better to warm you up after a day in the mountains, and when you throw in a refreshing dip, a bit of chill-out time and maybe a swim, it\u2019s an absolute treat for both body and soul. Here you\u2019ll find top tips on where to enjoy a relaxing sauna in \u00c5re.  <\/strong><\/p>\n\n\n\n<p>The sauna tradition in Sweden is almost as long as in Finland, and while it started as a place to scrub yourself squeaky clean, it\u2019s now all about socialising and unwinding \u2013 the perfect way to end a ski session, a run, or a long work week. Loads of guesthouses and hotels in and around \u00c5re have their own saunas, ready for both overnight guests and those just popping by for the day. And trust us \u2013 there\u2019s plenty more out there to explore! <\/p>\n\n\n<div class=\"wp-block-image-innerblock\">\n    \n            <div class=\"relative my-3 h-full w-full overflow-hidden lg:my-6\">\n            <img decoding=\"async\" src=\"https:\/\/aresweden.com\/app\/uploads\/2021\/10\/bastuflotte_bra_LisaJohansson.jpg\"\n                srcset=\"https:\/\/aresweden.com\/app\/uploads\/2021\/10\/bastuflotte_bra_LisaJohansson-300x169.jpg 300w, https:\/\/aresweden.com\/app\/uploads\/2021\/10\/bastuflotte_bra_LisaJohansson-1024x577.jpg 1024w, https:\/\/aresweden.com\/app\/uploads\/2021\/10\/bastuflotte_bra_LisaJohansson-768x432.jpg 768w, https:\/\/aresweden.com\/app\/uploads\/2021\/10\/bastuflotte_bra_LisaJohansson-1536x865.jpg 1536w, https:\/\/aresweden.com\/app\/uploads\/2021\/10\/bastuflotte_bra_LisaJohansson.jpg 2000w\"\n                sizes=\"(max-width: 1920px) 100vw, 1920px\"\n                alt=\"Sauna on the river on a summer&#039;s day in \u00c5re\"\n                class=\"aspect-[2\/1] h-full w-full object-cover\"\n                style=\"object-position: 50% 50%;\" \/>\n                            <span class=\"image-caption absolute z-10 left-3 bottom-2.5 text-xs xl:text-base font-semibold text-white! text-shadow-md w-1\/2 lg:w-1\/3 pr-3\">\n                    Enjoy a floating sauna.\n                <\/span>\n                                        <span class=\"image-credit absolute bottom-2.5 z-10 right-3 text-xs xl:text-base text-white! text-shadow-md w-1\/2 lg:w-1\/3 pl-3 text-right\">\n                    Photo: Lisa Johansson\n                <\/span>\n                                        <div class=\"absolute z-5 bottom-0 bg-linear-to-t from-black\/50 to-transparent h-1\/2 w-full\"><\/div>\n                    <\/div>\n    \n        <\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Sauna Raft on Lake \u00c5resj\u00f6n<\/h4>\n\n\n\n<p>If you\u2019ve strolled along \u00c5re beach and the marina, you\u2019ve probably spotted the little house floating on Lake \u00c5resj\u00f6n. That\u2019s <a href=\"https:\/\/www.exploreare.se\/bastu\/\">Explore \u00c5re\u2019s<\/a> wood-fired sauna raft, where of course the water comes straight from the lake \u2013 perfect for a refreshing dip in between sauna sessions. Book it and hire it out for you and your mates or the whole family! If you\u2019d rather be more mobile, you can also rent a sauna tent from the same company.   <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Sauna world<\/h4>\n\n\n\n<p><a href=\"https:\/\/www.holidayclub.se\/en\/pool\/\">Holiday Club\u2019s Sauna World<\/a> is exactly what it sounds like: a whole world of saunas! Here you\u2019ll find a range of sauna rooms at different temperatures, with the classic pine sauna holding steady at around 80 degrees, and other variants starting from a toasty 45 degrees. There\u2019s an ice bath for a brisk cooldown, icy water buckets to tip over your head, and if you\u2019re feeling truly brave \u2013 an ice sauna that stays at a frosty minus 18 degrees. If you\u2019re keen for even more watery adventures, it\u2019s the perfect place to pair your sauna session with a visit to the adventure pool.   <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Buustamon's sauna<\/h4>\n\n\n\n<p>At <a href=\"https:\/\/www.buustamonsfjallgard.se\/en\" target=\"_blank\" rel=\"noreferrer noopener\">Buustamons Fj\u00e4llg\u00e5rd<\/a>, you\u2019ll find a classic sauna and relaxing space, complete with traditional wood-fired outdoor hot tubs to warm you up. In winter, you can cool off by rolling in the snow outside, while in summer, a refreshing plunge awaits in a natural cold bath filled with fresh water straight from the mountain stream that runs by. <\/p>\n\n\n<div class=\"wp-block-image-innerblock\">\n    \n            <div class=\"relative my-3 h-full w-full overflow-hidden lg:my-6\">\n            <img decoding=\"async\" src=\"https:\/\/aresweden.com\/app\/uploads\/2024\/08\/KallbadBuustaClaraE.jpg\"\n                srcset=\"https:\/\/aresweden.com\/app\/uploads\/2024\/08\/KallbadBuustaClaraE-300x240.jpg 300w, https:\/\/aresweden.com\/app\/uploads\/2024\/08\/KallbadBuustaClaraE-1024x819.jpg 1024w, https:\/\/aresweden.com\/app\/uploads\/2024\/08\/KallbadBuustaClaraE-768x614.jpg 768w, https:\/\/aresweden.com\/app\/uploads\/2024\/08\/KallbadBuustaClaraE-1350x1080.jpg 1350w, https:\/\/aresweden.com\/app\/uploads\/2024\/08\/KallbadBuustaClaraE.jpg 1500w\"\n                sizes=\"(max-width: 1920px) 100vw, 1920px\"\n                alt=\"Cold water tub with trees around it\"\n                class=\"aspect-[2\/1] h-full w-full object-cover\"\n                style=\"object-position: 50% 50%;\" \/>\n                            <span class=\"image-caption absolute z-10 left-3 bottom-2.5 text-xs xl:text-base font-semibold text-white! text-shadow-md w-1\/2 lg:w-1\/3 pr-3\">\n                    Contrast therapy with hot saunas and cold water dips at Buustamon.\n                <\/span>\n                                        <span class=\"image-credit absolute bottom-2.5 z-10 right-3 text-xs xl:text-base text-white! text-shadow-md w-1\/2 lg:w-1\/3 pl-3 text-right\">\n                    Photo: Clara Eneqvist\n                <\/span>\n                                        <div class=\"absolute z-5 bottom-0 bg-linear-to-t from-black\/50 to-transparent h-1\/2 w-full\"><\/div>\n                    <\/div>\n    \n        <\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Level Spa at Copperhill<\/h4>\n\n\n\n<p>Perched on the summit of F\u00f6rberget, with stunning views over \u00c5reskutan, <a href=\"https:\/\/www.copperhill.se\/en\/spa\/\" target=\"_blank\" rel=\"noreferrer noopener\">Copperhill Mountain Lodge<\/a> offers sauna bathing, among other things, \u2013 one of which looks out over the forest beyond the hotel. After your heat session, cool down with icy water showers or take a dip in one of the pools (which aren\u2019t exactly cold, but certainly feel that way after a sauna!).  <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Sauna hut at \u00c5re Fj\u00e4lls\u00e4tra<\/h4>\n\n\n\n<p>The charming <a href=\"https:\/\/www.arefjallsatra.com\/bastu-gym?lang=en\">\u00c5re Fj\u00e4lls\u00e4tra<\/a> in Unders\u00e5ker, known for its restaurant and cosy rooms, also offers a delightful sauna hut nestled in a forest grove with magical views of V\u00e4lliste and the Southern \u00c5re Mountains. Complete with two cold plunge tubs for cooling off and indoor options as well, it\u2019s a true mountain escape. <\/p>\n\n\n<div class=\"wp-block-image-innerblock\">\n    \n            <div class=\"relative my-3 h-full w-full overflow-hidden lg:my-6\">\n            <img decoding=\"async\" src=\"https:\/\/aresweden.com\/app\/uploads\/2026\/05\/bastu-fjallsatra-EJansson_02388_HIGH.jpg\"\n                srcset=\"https:\/\/aresweden.com\/app\/uploads\/2026\/05\/bastu-fjallsatra-EJansson_02388_HIGH-300x169.jpg 300w, https:\/\/aresweden.com\/app\/uploads\/2026\/05\/bastu-fjallsatra-EJansson_02388_HIGH-1024x576.jpg 1024w, https:\/\/aresweden.com\/app\/uploads\/2026\/05\/bastu-fjallsatra-EJansson_02388_HIGH-768x432.jpg 768w, https:\/\/aresweden.com\/app\/uploads\/2026\/05\/bastu-fjallsatra-EJansson_02388_HIGH-1536x864.jpg 1536w, https:\/\/aresweden.com\/app\/uploads\/2026\/05\/bastu-fjallsatra-EJansson_02388_HIGH-400x225.jpg 400w, https:\/\/aresweden.com\/app\/uploads\/2026\/05\/bastu-fjallsatra-EJansson_02388_HIGH-800x450.jpg 800w, https:\/\/aresweden.com\/app\/uploads\/2026\/05\/bastu-fjallsatra-EJansson_02388_HIGH-1600x900.jpg 1600w, https:\/\/aresweden.com\/app\/uploads\/2026\/05\/bastu-fjallsatra-EJansson_02388_HIGH-225x127.jpg 225w, https:\/\/aresweden.com\/app\/uploads\/2026\/05\/bastu-fjallsatra-EJansson_02388_HIGH-450x253.jpg 450w, https:\/\/aresweden.com\/app\/uploads\/2026\/05\/bastu-fjallsatra-EJansson_02388_HIGH-900x506.jpg 900w, https:\/\/aresweden.com\/app\/uploads\/2026\/05\/bastu-fjallsatra-EJansson_02388_HIGH.jpg 1920w\"\n                sizes=\"(max-width: 1920px) 100vw, 1920px\"\n                alt=\"Lit sauna under snow covered trees.\"\n                class=\"aspect-[2\/1] h-full w-full object-cover\"\n                style=\"object-position: 50% 50%;\" \/>\n                            <span class=\"image-caption absolute z-10 left-3 bottom-2.5 text-xs xl:text-base font-semibold text-white! text-shadow-md w-1\/2 lg:w-1\/3 pr-3\">\n                    Sauna at Hotel Fj\u00e4lls\u00e4tra.\n                <\/span>\n                                        <span class=\"image-credit absolute bottom-2.5 z-10 right-3 text-xs xl:text-base text-white! text-shadow-md w-1\/2 lg:w-1\/3 pl-3 text-right\">\n                    Photo: Emrik Jansson\n                <\/span>\n                                        <div class=\"absolute z-5 bottom-0 bg-linear-to-t from-black\/50 to-transparent h-1\/2 w-full\"><\/div>\n                    <\/div>\n    \n        <\/div>\n\n\n<div class=\"w-full mx-auto my-3 max-w-4xl lg:my-6 px-3 lg:px-0\">\n    <div class=\"wp-block-callout border-grey rounded-lg border bg-light-grey px-0 py-2 md:px-6 md:py-5\">\n        <div class=\"acf-innerblocks-container\">\n\n<h4 class=\"wp-block-heading\">Sauna bathing with a twist<\/h4>\n\n\n\n<p>The sauna is an experience in itself, but it pairs beautifully with other adventures too. Take <a href=\"https:\/\/riverlodgehuskys.se\/riverlodge-huskys-english\">Riverlodge Huskys<\/a>, for example \u2013 they offer a package that combines the magic of a husky sled ride with a sauna session, an optional icy plunge, and a steaming hot bowl of slow-cooked beef chilli to warm you right up.<\/p>\n\n<\/div>\n    <\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n<\/div>\n    <\/div>\n\n    <\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":62505,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"63395,63504,63274,62316,62304,63343","_relevanssi_noindex_reason":"","footnotes":""},"categories":[15,32],"tags":[129],"class_list":["post-63561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-see-do","category-swimming","tag-summer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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