{"id":6461,"date":"2017-06-01T07:42:35","date_gmt":"2017-06-01T07:42:35","guid":{"rendered":"https:\/\/aresweden.com\/toppform\/"},"modified":"2025-05-26T11:27:37","modified_gmt":"2025-05-26T10:27:37","slug":"outdoor-training","status":"publish","type":"post","link":"https:\/\/aresweden.com\/en\/outdoor-training\/","title":{"rendered":"Top Shape"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Okej. Vad vill du tr\u00e4na \u2013 styrka, smidighet, kondition? En av dem eller alla? Welcome to \u00c5re! H\u00e4r cyklar och springer du uppf\u00f6r, nerf\u00f6r och p\u00e5 platten. L\u00e5ter snabba f\u00f6tter studsa \u00f6ver r\u00f6tter och stenar och g\u00f6r armh\u00e4vningar p\u00e5 en fj\u00e4lltopp. <\/p>\n","protected":false},"author":3,"featured_media":5059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[85,93,124,118],"tags":[699,706,657,687,695,714,725],"class_list":["post-6461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-see-do","category-spa-and-wellness-en","category-sup-en","category-trail-running","tag-exercise","tag-outdoor-gym","tag-sup-en","tag-tips-en","tag-trailrunning-en","tag-vertical-k-en","tag-yoga-en"],"acf":[],"yoast_head":"\n\u00c5re Sweden – Stronger, faster \u2013 Outdoor training in \u00c5re<\/title>\n<meta name=\"description\" content=\"Physical and mental endurance, injury prevention, preparing for the skiing season - 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