{"id":7971,"date":"2020-05-14T14:17:55","date_gmt":"2020-05-14T14:17:55","guid":{"rendered":"https:\/\/aresweden.com\/spring-med-barn\/"},"modified":"2026-03-05T16:02:53","modified_gmt":"2026-03-05T15:02:53","slug":"trail-running-with-children-in-are","status":"publish","type":"post","link":"https:\/\/aresweden.com\/en\/trail-running-with-children-in-are\/","title":{"rendered":"Running with kids"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Ta med hela familjen p\u00e5 en l\u00f6ptur och stanna till vid porlande b\u00e4ckar, st\u00e4llen med utsikt och andra sp\u00e4nnande platser. Det beh\u00f6ver inte g\u00e5 fort n\u00e4r man ska springa med barn, det viktigaste \u00e4r att ha roligt! Som vanligt vid barnaktiviteter kan det vara bra att ha n\u00e5t gott och energirikt i fickan att \u00f6verraska med n\u00e4r springet i benen avtar.<\/p>\n","protected":false},"author":14,"featured_media":7939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[229,85,118],"tags":[1792,1739,2570,1226,1780,695,1793],"class_list":["post-7971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-childrens-are","category-see-do","category-trail-running","tag-are-for-kids","tag-barnens-are-en","tag-se-och-gora-en","tag-trail-running","tag-traillopning-en","tag-trailrunning-en","tag-training"],"acf":[],"yoast_head":"\nRunning with kids \u2013 Easier Trails for Running in \u00c5re – \u00c5re Sweden<\/title>\n<meta name=\"description\" content=\"Running with kids is a great family activity. 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