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Explore Åre on water

Ready to paddle

Your first time on a stand-up paddleboard is likely to be a little wobbly – that's all part of the fun. Luckily, Åre has excellent instructors to help you master the basics, along with calm waters that are perfect for learning.

Last updated: 14 October 2026

With the right technique and stance, a stand-up paddleboard is the perfect way to glide across Åre's calm waters. From the ice melting in May until it returns in November, paddlers take to Lake Åre as well as the surrounding lakes, tarns and rivers. During the colder months, we recommend wearing a wetsuit and neoprene boots in addition to the life jacket, which should always be worn on the water. You might even want to pack a pair of gloves.

Paddle to a secluded beach or keep an eye out for beavers

Whether you're after a short outing or a bigger adventure, there are plenty of paddling routes to explore. Paddle the waterways in western Jämtland and you have a good chance of spotting a beaver. On Lake Åre, head upstream towards Ängarna for excellent birdwatching, or paddle downstream to discover beautiful sandy beaches along the southern shoreline. The panoramic view of Åre and Åreskutan from across the lake is worth the trip alone.

Before setting out, and throughout your paddle, keep an eye on the weather. Conditions can change quickly in the mountains, and even a light breeze can make it much harder to stay on course and return to shore – especially on a stand-up paddleboard.

Woman standing free on a stand up paddle board Paddle your way through Åre, or enjoy the calm.

Rentals and tours

You can rent SUP boards and book guided tours with different themes through Åreguiderna, Explore Åre and Vöks Outdoor. If you rent an inflatable board, you can easily take it to any beach and inflate it there – the perfect companion for anyone who prefers being out on the water to lying on the shore. Explore Åre also offers beginner courses and SUP camps. If you're staying at Holiday Club, SUP board rental is included, and when the lakes are frozen they run indoor SUP yoga and other SUP fitness sessions. In short, there are plenty of ways to experience stand-up paddleboarding in Åre.

Recommended equipment

  • Neoprene boots
  • Life jacket
  • Wetsuit
  • A small bag
  • Drybags

Book an activity

Åre Nature Adventure

Åre Nature Adventures

Guided adventure tours all year round. Summer: SUP, moose safari, fishing. Winter: snowshoeing, snow quad, dog sledding, northen light tours.


Explore Åre

Explore Åre

Explore Åre offers a wide range of adventures from traditional activities such as fishing & snowshoeing to snowbiking, zorbing & SUP.


Vöks Outdoor

Vöks Outdoor

On skis, on foot and on the water guided experiences are offered all year round. Lessons in cross-country skiing and rental of kayaks, canoes and SUP.


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JoPe Fors & Fjäll

Adventures all year round. White water activities, caving and climbing during summer. Ice climbing, snowshoeing and guided ski tours during winter.


Downhillguidning med Åreguiderna i Åre Bike Park

Åreguiderna

Wide range of activities. Summer – downhill, XC, fly fishing, hiking & SUP. Winter – offpist, cross country skiing, snowmobile tours & snowshoeing.