Yin & Reiki at Åre Granen

During this yin yoga class, instructor Emelie offers Reiki healing to all participants.

Reiki is a gentle yet powerful and effective healing method that can support the body during times of pain, stress, anxiety, and both physical and mental tension. The word Reiki means universal life energy and originates from Japan. The practice works with the body’s natural healing processes while helping restore and replenish your energy.