Running has become one of Åre's most popular year-round activities, with summer being the busiest season of all. Throughout spring, summer, and fall, Åre hosts a wide range of races and multi-sport events that attract everyone from first-time participants to elite athletes.
Whether you're looking for your next race or simply searching for scenic routes to train on—or enjoy at your own pace—you'll find plenty of inspiration here.
Races and multi-sport events
From fun relays for families, friends, and coworkers to challenging mountain marathons, there's an event for every age, ability, and ambition in and around Åre. Below you'll find some of our best-known races, but there are always more events to discover. Visit the Events in Åre calendar for the latest competitions and race weekends.
The St. Olavsloppet is a team relay race that starts in Norway and finishes in Östersund, Sweden.
St Olavsloppet
Start the running season with a real running party. This is a 340 km long road relay that runs for 4 days. As the name reveals, the race goes along parts of the legendary St. Olav Pilgrim Route. From Trondheim in the west to Östersund in the east, and then reversed every second year. The race is suitable for everyone, from a happy exerciser to the elite and all variations of teams are allowed.
Run. Eat. At Fjällmaraton Gastronomy.
Fjällmaraton Gastronomy
Fjällmarathon Gastronomy 43 and Fjällmarathon Gastronomy 26 (formerly Open Mountain) are designed for those who want to experience the classic Fjällmarathon trails at a more relaxed pace. The courses wind through spectacular mountain scenery, with food and drink stations serving locally inspired specialties along the way—a hint of what's in store is right there in the name. Thanks to the extended start window, participants can enjoy the journey without the pressure of racing the clock.
The week of Fjällmaraton in Åre.
Photo: Fjällmaraton
Kia Fjällmaraton Årefjällen
Kia Fjällmaraton Årefjällen is trail running's very own festival, featuring 10 races over 8 days in the heart of the Swedish mountains. With an unbeatable atmosphere and unforgettable mountain running experiences, it's one of Scandinavia's premier trail running events.
Choose from races such as the Salomon 27K, Peak Performance Vertical K, and the classic marathon distances. Whether you're a first-time trail runner, a recreational athlete, or an elite competitor, there's a race for you. There are even fun events for kids who are eager to hit the trails.
Swim, bike, and run in Swedeman Xtreme.
Swedeman Xtreme Triathlon
Just as the name suggests, this is a more extreme and challenging variant of a triathlon race. The race goes through our beautiful countryside in Jämtland. Consisting of forests, steep slopes, beautiful and challenging terrain. Swim 3.8 km in the lake Öster-Noren, cycle 205 km and then a substantial lactic acid pass around the mountain Åreskutan at a total of 2600 height meters before passing the finish line. Do not miss the opportunity to cheer or participate in Swedeman!
Åre Extreme Challenge: Paddle, bike, and run your way through Åre.
Photo: Lisa Johansson
Åre Extreme Challenge
Challenge yourself in the Nordic region’s first and largest multi-sports competition. Paddle from the start below Tännforsen Waterfalls further out into the Indalsälven, run and cycle over mountains and paths to get to the finish line at Åre square. The competition attracts both the world-class and the everyday exerciser and is available in four different competition classes. In addition to the main competition itself, you can also participate in the Run N Bike. At the Kids Event, all children can try out a fun test competition with cycling, running and easier adventure activities.
Tips for your trail run
- Mountain weather can change quickly, so bring an extra layer and enough water and snacks to keep your energy up.
- Check the forecast before you head out, and let someone know where you're starting, where you plan to finish, and when you expect to be back.
- Bring your phone. If you're planning a longer run or heading into areas with limited cell coverage, consider carrying a satellite communicator, such as a Garmin inReach.
- Don't be afraid to turn back if conditions change. The mountains will still be there tomorrow.
- Boardwalks across wetlands and muddy sections make running easier while also protecting the fragile landscape. Stay on the boardwalk whenever possible, and avoid trails that are extremely wet after heavy rain.
- If you encounter reindeer or other wildlife, give them plenty of space and avoid running through the middle of a herd.
Shorter trail runs
You don't have to be training for a race to enjoy trail running in Åre. Whether you're looking for a short, moderate, or long run—with plenty of elevation or as little climbing as possible—there's a route to suit you. If you're new to mountain running, shorter routes are a great way to get started. Here are a few of our favorites, and you'll find even more options on Åre Trails.
Bring the kids along for a trail run in the mountains.
Around and up Totthummeln
Elevation gain: 515 m | Distance: 5.6 km | Getting there: Follow trail 213
If you enjoy hill running, this is the perfect morning workout. Many runners mix running with a brisk hike on the steepest sections. The trail climbs through lush mountain birch forest before easing off as you approach the summit. Your reward? Spectacular mountain views.
Lillådammen and Byxtjärn trails
Distance: 7 km | Getting there: Follow trail 221c
Run through the forest along trail 221 toward Lillådammen and Byxtjärn. The trail starts at Fröå Mine and splits after a few kilometers, giving you the choice between the two mountain tarns. Byxtjärn is more sheltered, while Lillådammen is more exposed and often a little muddier. Return the same way—or cool off with a refreshing dip before rewarding yourself with lunch at Bergstugan in Fröå.
Solstigen
Elevation gain: 160 m | Distance: 3.9 km | Getting there: Follow trail 219
More than 100 years old, Solstigen (the Sun Trail) was once a favorite among Åre's earliest mountain visitors. Start near the Funicular Railway/Fjällgården and run through enchanting mountain forest on the slopes of Totthummeln. About halfway along, the trail turns sharply right and leads you back to Åre Square via a charming village road.
Åtorpsrundan
Elevation gain: 90 m | Distance: 4.2 km | Getting there: Follow trail 225
Located near family-friendly Fröå Mine, this gentle forest loop is ideal for families and runners looking for an easy outing. Back at the historic mine area you'll find a campfire site with firewood provided. Pack some hot dogs for the grill and round off your run with a relaxed outdoor meal while the kids explore the area.
Platåleden
Distance: 6.3 km | Getting there: Follow trail 260
This relatively easy trail begins with a gradual climb on boardwalks to Platåkåtan, then continues through beautiful mountain birch forest before opening onto the wide expanses of the Ottsjö Plateau. The bog section is also covered by boardwalks, and if you're up for a short detour, climb Kläpphögarna for sweeping views of Lake Ottsjön and Ottfjället.
Longer trail runs
Ready to take on a bigger challenge? Here are a few of our favorite routes around the 10 km mark, plus one that's a little longer. You'll find even more options on the Åre Trails digital trail map, where you can explore different areas and choose the distance and route that best suits you.
Lace up your running shoes and hit the mountain trails.
Lillskutan
Elevation gain: 560 m | Distance: 11 km
This scenic loop around Lillskutan offers a varied mix of mountain terrain, from beautiful spruce forests to open alpine landscapes. You'll often pass patches of lingering snow that melt slowly throughout the summer, while mountain streams cross the trail in several places, making sections wet depending on recent weather. Take the VM6 chairlift and Hummel Lift to the trailhead and save your legs some climbing.
Rödkullerundan
Elevation gain: 410 m | Distance: 10.3 km
Ride the VM6 chairlift and Hummel Lift to Mörvikshummeln and follow the signs for trail 210. Alternatively, take the VM8 gondola for a route that's mostly downhill all the way back to Åre Village. The trail descends through Stendalen, offering beautiful westward views before turning east for a fun downhill run into the village. It's an excellent way to experience the mountains with Åre as your starting point.
Getting there: Follow trail 210
Tegeforsen out and back
Elevation gain: 20 m | Distance: 12 km
Looking for an easier run? The route to Tegeforsen Waterfall follows paved roads and gravel paths rather than mountain trails, making it ideal for tired legs, rainy days, or even a run with a stroller. From Åre Square to the waterfall is about 6 km one way. Cross the railway tracks just beyond the winding section of Årevägen and follow the signs for trail 218 or the St. Olav's Trail.
Getting there: Follow trail 218
Björnentriangeln
Elevation gain: 460 m | Distance: 16.8 km
If you're looking for a longer day on the trails without tackling steep mountain summits, Björnentriangeln is a great choice. Conditions can be wet after heavy rain, but the reward is a peaceful route through beautiful mountain scenery. The trail passes beneath the dramatic cliffs of Blåsten, where you may even spot birds of prey soaring overhead.
Getting there: Follow trail 221
Long trail runs
Go farther, stay out longer, and experience some of Åre's most spectacular trails. Here are four mountain favorites for runners looking to venture well beyond the neighborhood running path. Pack your running vest with an extra layer, snacks, and a refillable water bottle—you'll find plenty of fresh mountain streams along the way. Before you head out, let someone know your planned route and expected return time. Then get ready for breathtaking alpine scenery, a true sense of wilderness, and mile after mile of unforgettable mountain views.
The original Fjällmarathon Trail is a true elevation challenge.
Around Åreskutan
24.7 km | Follow trail: 211
Södra Ridvadsrundan
14,7 km | Follow trail 280
Around Mullfjället
19,4 km | Follow trail: 203
The Original Fjällmarathon Trail
42,4 km | Follow trail 1 | Elevation gain: 2357m
Åre Trails
With Åre Trails, you can plan your next adventure before you even lace up your shoes. The digital trail map gives you a clear overview of the extensive trail network in the Åre Mountains, making it easy to find routes that match your schedule, goals, and company.
Whether you're looking for a short scenic walk, a family-friendly hike, or a full-day mountain adventure, there’s something for everyone. Explore trails for hiking, running, biking, and skiing, with options ranging in length, difficulty, and location.
Filter by activity, season, distance, and difficulty level to compare routes and discover new favorites. Browse trail descriptions and photos, get inspired, and start planning your next outing long before you hit the trail.
