Höst Boost at Åre Fjällsätra

A weekend filled with inspiration, energy, meaningful connection, and fresh perspectives — all set in the heart of the Jämtland mountains.

During the weekend, you’ll stay and dine at the boutique hotel Åre Fjällsätra, with the mountains right outside your door and plenty of time to unwind between sessions. The days combine personal development, movement, yoga, hiking, and conversations that create space for reflection and growth.

Charlotta Oom will guide both individual and group sessions through exercises and reflections designed to give you practical tools to bring back into everyday life — both professionally and personally. Themes woven throughout the weekend include navigating a constantly changing world, managing stress, understanding your strengths and challenges, and truly living life to the fullest.

The weekend also includes an inspirational talk and workout session with Anders Södergren — elite cross-country skier and winner of Mästarnas Mästare — yoga with Isabel Holmquist, and a breathtaking hike through the mountains of Jämtland.

A weekend for anyone looking to recharge with new energy, fresh perspectives, great food, and the crisp mountain air of northern Sweden.