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Yoga at SATS in Åre

Photo: Yoga with Fia

Studio Leva

Photo: Holiday Club

Yoga your way through Åre

Ashtanga. Hatha. Kundalini. Yin. Global. Seniors. Rigid men. SUP-yoga. Yoga has many forms. Find your favourite in Åre.

Åre must be Sweden’s yoga town. There’s yoga on snow, by mountain streams, on mountain peaks and in yoga studios. You will find plenty of options to breathe in and breathe out.


Relaxing yin yoga classes in all its glory, sometimes a proper retreat is what it takes to restore the energy levels in body and mind. That is when the mountain environment comes to its right. Yoga in the mountains works wonders, all seasons. Join Fjällanda for a yoga retreat with hiking, touring skiing, kayaking or perhaps your very own theme. Fjällanda

Yoga with Fia

With yoga teacher Fia Aunsmo you can practice yoga at many interesting and inspiring places in Åre, both indoor and outdoor at the mountain or lakeside beaches. She can also help you with private yoga practice in your home or a challenging yoga session on a SUP-board on the lake Åresjön. Or check out from everything and ground yourself with a private retreat in the cosy hut Herbret, with ice bathing in the lake Åresjön, yoga and meditation included.

  • Private Yoga
  • Hiking yoga
  • Ski yoga
  • Healing cold baths
  • Mindfulness
  • SUP-yoga

Studio Leva

Studio Leva in Såå, just east of Åre, is housed in a charming old house. They offer different forms of yoga, dance, KAP, treatments, events and workshops, both for returning guests and with the option of one-off classes. Everyone is welcome here regardless of experience level, interest and age.

Holiday Club SATS

Pulse drops immediately when you enter the beautiful yoga studio with a striking view over the lake Åresjön. Here SATS invite you to regenerating and strengthening classes, mixing old traditions with modern western ideas. Look out for yoga weekends and festivals!

  • Yoga for athletes
  • Vinyasa Flow
  • Hatha
  • Yinyoga
  • Ashtanga
  • Pilates

That’s not the end of it. Also check out Yogi Pal and Copperhill where you can find different kinds of classes. Trough out the year there are also yoga weekends, special yoga-trail running and yoga-cross-country clinics.

PS: Yoga and jogging might sound a bit like yin and yang but work very well together. Read more about trail running in Åre here.


Last updated 16 November 2023