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Yoga at SATS in Åre

Photo: Marcus Rönne

Photo: Yoga with Fia

Yoga Mountain Festival

Photo: Holiday Club

Yoga your way through Åre

Ashtanga. Hatha. Kundalini. Yin. Global. Old Man. Seniors. Rigid men. SUP-yoga. Yoga has many forms. Find your favourite in Åre.

Åre must be Sweden’s yoga town. There’s yoga on snow, by mountain streams, on mountain peaks and in yoga studios. In recent years, the yoga trend in the village has literally exploded.


This oasis in the middle of Undersåker, the village next to Åre, is both a yoga studio and café with a personal and warm atmosphere. Classes are held most days of the week as well as meditations, courses, retreats and workshops in health and personal development. Here you find an vegetarian/vegan wellness café with a homely environment made for recovery peaceful meetings. Subject to availability you can use this inspiring spot to sit here and work for a while. Spiragården


Relaxing yin yoga classes in all its glory, sometimes a proper retreat is what it takes to restore the energy levels in body and mind. That is when the mountain environment comes to its right. Yoga in the mountains works wonders, all seasons. Join Fjällanda for a yoga retreat with hiking, touring skiing, kayaking or perhaps your very own theme. Fjällanda

Yoga with Fia

With yoga teacher Fia Aunsmo you can practice yoga at many interesting and inspiring places in Åre, both indoor and outdoor at the mountain or lakeside beaches. She can also help you with private yoga practice in your home or a challenging yoga session on a SUP-board on the lake Åresjön. Or check out from everything and ground yourself with a private retreat in the cosy hut Herbret, with ice bathing in the lake Åresjön, yoga and meditation included.

  • Private Yoga
  • Hiking yoga
  • Ski yoga
  • Healing cold baths
  • Mindfulness
  • SUP-yoga

Holiday Club SATS

Pulse drops immediately when you enter the beautiful yoga studio with a striking view over the lake Åresjön. Here SATS invite you to regenerating and strengthening classes, mixing old traditions with modern western ideas. Look out for yoga weekends and festivals!

  • Yoga for athletes
  • Vinyasa Flow
  • Hatha
  • Yinyoga
  • Ashtanga
  • Pilates


Let go of stress and performance, and get in deeper contact with yourself through yoga, mindfulness, intuitive energy healing and therapy at Remindful. You can book private classes for groups, companies or your individual needs. Remindful is available in several locations in Åre and Undersåker. Laura at Remindful welcomes you to a world of yoga, mindfulness, energy and personal development.

  • Yoga – Vinyasa, Hatha and Yin
  • Energy healing + coaching conversation
  • Mindfulness sessions
  • Lectures on stress management, boundary setting, getting in touch with one’s needs, mental training, etc.
  • Yoga & Energy healing
  • Retreats and events such as Yoga & Brunch

That’s not the end of it. Also check out Yogi Pal and Copperhill where you can find different kinds of classes. Trough out the year there are also yoga weekends, special yoga-trail running and yoga-cross-country clinics.

PS: Yoga and jogging might sound a bit like yin and yang but work very well together. Read more about trail running in Åre here.


Last updated 2 June 2023