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Photo: Marcus Rönne

Photo: Yoga with Fia

Photo: Åre Yogacenter

Photo: Holiday Club

Yoga your way through Åre

Ashtanga. Hatha. Kundalini. Yin. Global. Old Man. Seniors. Rigid men. SUP-yoga. Yoga has many forms. Find your favourite in Åre.

Åre must be Sweden’s yoga town. There’s yoga on snow, by mountain streams, on mountain peaks and in yoga studios. In recent years, the yoga trend in the village has literally exploded.

Spiragården

This oasis in the middle of Undersåker, the village next to Åre, is both a yoga studio and café with a personal and warm atmosphere. Classes are held most days of the week as well as meditations, courses, retreats and workshops in health and personal development. On Wednesdays the Café Spira is open, a vegetarian/vegan wellness café with a homely environment made for recovery peaceful meetings. Subject to availability you can use this inspiring spot to sit here and work for a while. Spiragården

Åre yogacenter

Åre Yogacenter is a personal yoga studio where every guest is seen and helped to find yoga poses that fit them. The mountain and its force is the symbolic origin for their practice. The competent instructors has a solid knowledge of the body and care for that all clients stay free from injuries. The studio is not a fixed place, instead they hold classes in different locations in Åre, Duved and Edsåsdalen, such as Millestgården Eco Lodge in Duved. In addition to a variety of yoga classes also mindfulness courses, hikes retreats and lectures are held.

Fjällanda

Relaxing yin yoga classes in all its glory, sometimes a proper retreat is what it takes to restore the energy levels in body and mind. That is when the mountain environment comes to its right. Yoga in the mountains works wonders, all seasons. Join Fjällanda for a yoga retreat with hiking, touring skiing, kayaking or perhaps your very own theme. Fjällanda

Yoga with Fia

With yoga teacher Fia Aunsmo you can practice yoga at many interesting and inspiring places in Åre, both indoor and outdoor at the mountain or lakeside beaches. She can also help you with private yoga practice in your home or a challenging yoga session on a SUP-board on the lake Åresjön. Or check out from everything and ground yourself with a private retreat in the cosy hut Herbret, with ice bathing in the lake Åresjön, yoga and meditation included.

  • Private Yoga
  • Hiking yoga
  • Ski yoga
  • Healing cold baths
  • Mindfulness
  • SUP-yoga

Holiday Club SATS

Pulse drops immediately when you enter the beautiful yoga studio with a striking view over the lake Åresjön. Here SATS invite you to regenerating and strengthening classes, mixing old traditions with modern western ideas. Look out for yoga weekends and festivals!

  • Yoga for athletes
  • Vinyasa Flow
  • Hatha
  • Yinyoga
  • Ashtanga
  • Pilates

That’s not the end of it. Also check out Yogi Pal and Copperhill where you can find different kinds of classes. Trough out the year there are also yoga weekends, special yoga-trail running and yoga-cross-country clinics.

PS: Yoga and jogging might sound a bit like yin and yang but work very well together. Read more about trail running in Åre here.

Namasté

Last updated 14 April 2022